Digital Weight Management Programme - Self Referral Pilot
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for All genders.
What is this service?
The NHS England Digital Weight Management Programme (DWMP) is a free, online 12-week programme which helps residents develop healthier eating habits, become more active, lose weight and improve their overall health.
The programme can be completed anywhere in your own time, making it ideal for those with time restrictions, and / or prefer not to attend in-person group sessions – which is often the case with men.
The programme is open to anyone:
• Aged 18 years and over living in Mid and South Essex
• Has a BMI of 30+ or 27.5+ for people from BAME communities (To calculate your BMI go to www.nhs.uk)
• Access to the internet/ data
• Access to a smartphone, computer, laptop or tablet
• A mobile phone number and an email address
To sign up please click on the 'Find Out More' button below.
If you need support to get online and access the programme please go to 'Digital Support' on the main menu.
When does this take place?
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Get in touch
NHS Mid & South Essex ICB
Website
http://www.midandsouthessex.ics.nhs.uk
Telephone
01268 594350
Where can I access it?
Good to know
Prices:
| FREE | £ |
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