Ladies Kick Boxing Classes
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for Women/Girls only.
What is this service?
A women only class for ages 16+, all abilities and beginners welcome.
The session involves a short warm up, cardio set, pad work, endurance and toning with resistance bands, core work and warm down with stretching. First session is FREE.
Classes are held at Goldhanger Village Hall on Tuesdays 6-7pm.
Please get in touch for more information and to book.
When does this take place?
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Get in touch
Muay Fitness
Website
http://muayfitness.co.uk/
Telephone
07531 360562
Where can I access it?
Goldhanger Village Hall
Head Street
Goldhanger
Essex
CM9 8AY
Good to know
Prices:
| 1st session FREE | £ |
|---|---|
| Charge per session | £10.00 |
| £ |