Pilates 4 Back Care - Maldon
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for Women/Girls only.
What is this service?
This is a physiotherapy led Pilates session which is specifically designed to help with the management of chronic lower back pain. This class is also beneficial for anyone managing long term conditions including Fibromyalgia, Arthritis, Diabetes, Asthma, ME and many more conditions. Expect a warm welcome and be assured that you will be continually encouraged to listen to your body and work at your own pace.
Classes are held at West Maldon Community Centre on Tuesdays 6.30pm and Fridays 11.30am.
Please get in touch for more information and to book.
When does this take place?
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Get in touch
Essex Health and Fitness
Website
https://essexhealthandfitness.co.uk/
Telephone
07787 512617
Where can I access it?
West Maldon Community Centre
Sunbury Way
Maldon
Essex
CM9 6YH
Good to know
Prices:
| Charge per session | £ |
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