Pilates - Maldon
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for Women/Girls only.
What is this service?
This is a physiotherapy led class that will teach you the foundations and the seven main principles of the Pilates Mat Work Technique. You will learn to master this technique and work on strengthening the core muscles around your trunk.
Classes are held:
- Thursdays 6pm: Beginner/ Intermediate at Wentworth Primary School, Maldon
- Thursdays 7pm: Intermediate/Advanced at Wentworth Primary School, Maldon
- Fridays 10.30am: Intermediate/Advanced at West Maldon Community Centre
Please get in touch for more information.
When does this take place?
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Get in touch
Essex Health and Fitness
Website
https://essexhealthandfitness.co.uk/
Telephone
07787 512617
Where can I access it?
Wentworth Primary School
Viking Road
Maldon
Essex
CM9 6JN
West Maldon Community Centre
Sunbury Way
Maldon
Essex
CM9 6YH
Good to know
Prices:
| Charges apply | £ |
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