Return to Strength Pilates
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for All genders.
What is this service?
A fun, friendly and inclusive mat pilates class for all levels and abilities on Wednesdays 10-11am at The Centre, Tollesbury.
The class aims to improve posture, core strength, flexibility, strength and breathing.
All equipment provided.
Just drop in, wear loose exercise clothing, bring a mat and some water to drink.
When does this take place?
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Get in touch
Mat Pilates
Telephone
07814 513842
Where can I access it?
The Centre
East Street
Tollesbury
Essex
CM9 8QD
Good to know
Prices:
| £ |