Pilates 4 Back Care - Langford
Who is it for?
This activity is suitable for All ages, Older people.
This activity is suitable for Women/Girls only.
What is this service?
This is a physiotherapy led Pilates session which is specifically designed to help with the management of chronic lower back pain. This class is also beneficial for anyone managing long term conditions including Fibromyalgia, Arthritis, Diabetes, Asthma, ME and many more conditions. Expect a warm welcome and be assured that you will be continually encouraged to listen to your body and work at your own pace.
It is held on Tuesdays 10am at Langford and Ulting Village Hall.
Please get in touch for more information.
When does this take place?
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Get in touch
Essex Health and Fitness
Website
https://essexhealthandfitness.co.uk/
Telephone
07787 512617
Email
Joani@essexhealthandfitness.co.uk
Telephone
07787 512617
Where can I access it?
Langford and Ulting Village Hall
Hatfield Road
Langford
Essex
CM9 6QA
Good to know
Prices:
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