Yoga Classes - Maldon

Who is it for?

What is this service?

This is a physiotherapy led Yoga class that will introduce you to a safe and effective way of practicing this ancient technique. You will learn how to listen to your body and improve flexibility, mobility and wellbeing in a warm, safe and supportive environment. Members are encouraged to work at their own pace and never to force the body into a position it is not happy to be in.

Classes are held:
- Tuesdays 8.30pm: Intermediate/Advanced at West Maldon Community Centre
- Wednesdays 7.30pm: Beginners/ Intermediate at Wentworth Primary School, Maldon

Please get in touch for more information and to book.

When does this take place?

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