Young at Heart Exercise Class
Who is it for?
This activity is suitable for Older people.
This activity is suitable for All genders.
What is this service?
Young at Heart is a structured healthy balance class offering specific strength and balance exercises to help reduce the physical affects of ageing. The class works at each clients' individual pace, covering a variety of seated and standing exercises to help improve mobility and confidence in a safe and relaxed environment.
The classes are held weekly on Tuesdays 3.45-4.45pm at Cold Norton Village Hall.
Please get in touch for more information.
When does this take place?
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Get in touch
Young at Heart
Telephone
07527 374070
Where can I access it?
Cold Norton Village Hall
Cherry Blossom Lane
Cold Norton
Essex
CM3 6JG
Good to know
Prices:
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