Zumba Fitness - Goldhanger
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for Women/Girls only.
What is this service?
Zumba, is a type of dance fitness that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It incorporates a variety of Latin-inspired dance moves and music that combine all elements of fitness including cardio, muscle conditioning, balance, and flexibility.
Classes are held on Mondays 9.30am at Goldhanger Village Hall.
Please get in touch for more information and to book.
When does this take place?
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Get in touch
Essex Health and Fitness
Website
https://essexhealthandfitness.co.uk/
Telephone
07787 512617
Where can I access it?
Goldhanger Village Hall
Head Street
Goldhanger
Essex
CM9 8AY
Good to know
Prices:
| Charges apply | £ |
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