Zumba - Maldon
Who is it for?
This activity is suitable for Older people, Working age.
This activity is suitable for Women/Girls only.
What is this service?
Zumba, is a type of dance fitness that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It incorporates a variety of Latin-inspired dance moves and music that combine all elements of fitness including cardio, muscle conditioning, balance, and flexibility.
Classes are held on Tuesdays 7.30pm and Fridays 9.30am at West Maldon Community Centre.
Please get in touch for more information and to book.
When does this take place?
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Get in touch
Essex Health and Fitness
Website
https://essexhealthandfitness.co.uk/
Telephone
07787 512617
Where can I access it?
West Maldon Community Centre
Sunbury Way
Maldon
Essex
CM9 6YH
Good to know
Prices:
| Charge per session | £ |
|---|