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Self Help / Support Groups


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Support 4 Sight offer virtual coffee groups on Zoom. They also provide assistance to help you join via your smart phone, tablet, computer or telephone landline should you need it....

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Respiratory Support Group

Walden Respiratory Foundation - Chelmsford and Maldon

A self help and support group for people with respiratory conditions and their families or carers. The group is held at Galleywood Heritage Centre on Wednesdays 1-3pm. It provides both...

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This group offers adult members (18+) with Asperger’s/High Functioning Autism an opportunity to get together socially during the day. Meetings take place at Clarence Road Baptist Church, Southend-on-Sea. Please email...

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A members only support group for parents. It meets on the second Monday of the month at 8pm at the Southend and District Reform Synagogue, Westcliff on Sea. Please email...

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The SAFE Women’s Group is for any woman (over 18) who is autistic or strongly suspects they are autistic and is held both virtually via Zoom and in person at...

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Sleep Support

Hope2Sleep Charity

Hope2Sleep supports patients with all kinds of sleep disordered breathing via their public and private Facebook groups, online forum, and newsletter. For more information either call their helpline or go...

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Southminster Men's Shed

Southminster Railway Shed

Southminster Railway Shed is a place full of tools, projects and other men. It is open weekly on Wednesdays 9am-12pm and Fridays 9am-12pm at the Station House, Southminster Station Please...

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Southminster Young Farmers

Essex Young Farmers

Southminster Young Farmer is a social group for people aged 16-26 years. They meet every Tuesday evening from 7:30pm in and around Southminster. They can often be found in the...

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St Vincent de Paul Society (SVP)

Assumption of our Lady Catholic Church

The St Vincent de Paul group is dedicated to supporting those in need, providing a sympathetic ear and offering practical help where required. If you are aware of anyone needing...

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Support Events

It's On The Ball

It's On The Ball provide informal support events giving men and their families the opportunity to meet others who have been through testicular cancer too. You don’t have to talk...

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Support Pack

It's On The Ball

It's On The Ball provide support packs to all testicular cancer patients living in East Anglia when they start treatment in participating hospitals. They include magazines, hospital phone card, DVD’s,...

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Supporting Arms

Aching Arms

The Supporting Arms telephone and email support service is run by bereaved parents. It offers parents who have lost their baby either during pregnancy, at birth or soon after the...

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