Holistic Therapy

Knightswood Day Care Centre

A holistic therapy session for adults held every 3 weeks on Wednesdays at Knightswood Communty Hub, Althorne. For more information please get in touch with the Community Team.

Holistic Wellness Group

Bloom Holistic Sanctuary

The Holistic Wellness group is held on the 1st Tuesday of each month at 10.30am in West Maldon Community Centre. At each session there is a discussion about a specific...

Horsomely Thrive

Care4Carers Club

Being with horses. Stroke,touch, lead or just watch. Take part in appropriate activities and mix with others in a similar situation. Relax, laugh and find peace. Various Sessions in mid...

Horsomely- Enjoy relaxing with ponies

Care4Carers Club

Horsomely provides equine assisted activities to individuals, groups with extra needs. We also provide away days for small businesses and groups of 4-20. Locations are around mid Essex and we...

Maldon and Dengie Stroke Support and Carers Group

Maldon and Dengie Stroke and Carers Support Group

The Maldon and Dengie Stroke Support and Carers' Group provides information and support to stroke survivors and their carers. It also offers exercise sessions run by a trained neuro-physiotherapist and...

Maldon Family Hub

Essex Child and Family Wellbeing Service

Maldon Family Hub, based in Maldon Library, is a warm and friendly centre for families. They welcome children, young people and their families and provide access to support and services...

Men's Walk and Talk group

MenWalkTalk

MenWalkTalk - It’s a statement! Men– We're talking to you! Walk– It’s good for you, your mental health and your physical health! Talk– Because there is more evidence to support...

Mental Health & Wellbeing Courses

ACL Maldon

We offer a space to explore new ways to improve your wellbeing and gain valuable tools to help you navigate your daily life. Our courses help you to understand the...

Mid Essex Recovery College New courses and workshops for October 2025

Mid-Essex Recovery College

New for October - Wellbeing Film Screenings have been introduced, running every Friday afternoon, exploring films and how they affect our Mental Health. Evening courses are being continued and new...

Move it or Lose it! Exercise class for the over 60’s

Move it or Lose it!

Seated or standing exercise class for the over 60's. This class is open to anyone who wants to exercise in a seated or standing position. We complete an aerobic section,...

Movement for Mental Health Classes

Active Essex

Inspire UK and Active Essex will be running home Mental Health Exercise sessions throughout July and early August ideal for those who want to get up and active but may...

Movement Music and the Mind Exercise Classes for carers and those living with Dementia

Essex Dance Theatre

Essex Dance Theatre have been granted some funding from ‘ECC Community Funding’ to run 6 weeks ( free ) Dementia exercise classes for those living with dementia with their carers....