Move it or Lose it! Exercise class for the over 60’s

Move it or Lose it!

Seated or standing exercise class for the over 60's. This class is open to anyone who wants to exercise in a seated or standing position. We complete an aerobic section,...

Movement for Mental Health Classes

Active Essex

Inspire UK and Active Essex will be running home Mental Health Exercise sessions throughout July and early August ideal for those who want to get up and active but may...

Movement Music and the Mind Exercise Classes for carers and those living with Dementia

Essex Dance Theatre

Essex Dance Theatre have been granted some funding from ‘ECC Community Funding’ to run 6 weeks ( free ) Dementia exercise classes for those living with dementia with their carers....

Neighbourhood Health Occupational Therapy Service

Sport for Confidence

We are working to enhance and add value to current local physical activity offers, supporting primary prevention of Hypertension (HTN) and Cardiovascular Disease (CVD) at a neighbourhood level. What we...

NHS Diabetes Prevention Programme

NHS Mid & South Essex ICB

A new group is scheduled to run at Heybridge Parish Council for the NHS Diabetes Prevention Programme (NDPP). All eligible (including pre-diabetic) patients are most welcome to attend. Pre-diabetic includes...

Parkinson's UK Maldon Branch

Parkinson's UK

The Maldon Branch offers information, friendship and support to local people with Parkinson's, their families and carers. They organise regular events and social activities. They meet at Plantation Hall, Heybridge...

Relationship Counselling

The Change Project

The Change Project offers Relationship Counselling for Couples, Families, Teens and Children. Face-to-face counselling appointments can be accessed between 9am – 9pm Monday – Saturday in their counselling venues in...

Sex Therapy

The Change Project

Intimate relationships don’t have to lose their excitement. Closeness, self-esteem and open communication are essential to lasting, healthy sexuality. They are also the biggest factors in sexual satisfaction. Here at...

Slimming World Groups - Burnham on Crouch

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Maldon

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Mayland

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Tiptree

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...