Neighbourhood Health Occupational Therapy Service

Sport for Confidence

We are working to enhance and add value to current local physical activity offers, supporting primary prevention of Hypertension (HTN) and Cardiovascular Disease (CVD) at a neighbourhood level. What we...

NHS Diabetes Prevention Programme

NHS Mid & South Essex ICB

A new group is scheduled to run at Heybridge Parish Council for the NHS Diabetes Prevention Programme (NDPP). All eligible (including pre-diabetic) patients are most welcome to attend. Pre-diabetic includes...

Parkinson's UK Maldon Branch

Parkinson's UK

The Maldon Branch offers information, friendship and support to local people with Parkinson's, their families and carers. They organise regular events and social activities. They meet at Plantation Hall, Heybridge...

Relationship Counselling

The Change Project

The Change Project offers Relationship Counselling for Couples, Families, Teens and Children. Face-to-face counselling appointments can be accessed between 9am – 9pm Monday – Saturday in their counselling venues in...

Sex Therapy

The Change Project

Intimate relationships don’t have to lose their excitement. Closeness, self-esteem and open communication are essential to lasting, healthy sexuality. They are also the biggest factors in sexual satisfaction. Here at...

Slimming World Groups - Burnham on Crouch

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Maldon

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Mayland

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Slimming World Groups - Tiptree

Slimming World

Slimming World is a weight loss programme. It offers a food optimising plan in which participants can enjoy delicious, satisfying, healthy meals made with everyday ingredients enabling them to loss...

Start your Yoga journey with Cheryl

Yoga Wise

Yoga can enhance physical health, mental clarity, and emotional well-being. Yoga helps reduce stress, alleviate joint pain, boost immunity, and improve balance. This 75 min class includes asanas, pranayama and...

The Healthy Mind Hub

Trust Links

Boost your wellbeing. Build connections. Discover what helps you thrive. Healthy Mind Hub offers free, friendly, community-based wellbeing workshops for adults across Mid and South Essex. Join a welcoming space...

The NHS Digital Weight Management Programme

NHS England

The NHS Digital Weight Management Programme supports adults living with obesity who also have a diagnosis of diabetes, hypertension or both, to manage their weight and improve their health. It...